Terms of Use

Terms of Use

Last updated: April 19, 2026

By accessing and using ShiftWorkerRecovery.com, you agree to the
following terms. Please read them carefully.

  1. Content for Informational Purposes Only

The content on this site is intended for general informational
purposes only. Nothing on ShiftWorkerRecovery.com should be taken
as medical advice. Always consult a qualified healthcare professional
before making changes to your sleep, diet, or health routine.

  1. Affiliate Links

This site contains affiliate links. As an affiliate, I may earn a
commission if you purchase through these links at no extra cost to
you. See my full Affiliate Disclosure for details.

  1. Intellectual Property

All content on ShiftWorkerRecovery.com — including text, images,
and graphics — is owned by Shift Worker Recovery unless otherwise
stated. You may not copy or republish content without written
permission.

  1. External Links

This site may link to third-party websites. I am not responsible
for the content or practices of any external sites.

  1. Limitation of Liability

I am not liable for any losses or damages arising from your use of
this site or reliance on any information provided here.

  1. Changes to These Terms

These terms may be updated at any time. Continued use of the site
means you accept any revised terms.

  1. Contact

If you have questions about these terms, please reach out via the
Contact page.